For years, Nadine was a practicing physician in a thriving community hospital setting. But despite having reached what she thought was her ultimate goal, something was missing – a sense of true fulfillment. The time had come to focus on health, wellness, and prevention. Already a yoga practitioner and first degree black belt in taekwondo, Nadine was passionate about the connection of mind, body, and spirit. She understood the numerous physical and mental benefits of yoga in maintaining health and controlling a range of chronic conditions. Nadine is dedicated to bringing flexible bodies and minds to kids and teens as well as healing and gentle yoga to baby boomers and beyond.
Inviting, warm, and resplendent with natural light, our studio strengthens the mind, body, and spirit. Yoga props are also available to provide our clients with the support for a safe and healthy practice.