Flexible Schedule

Yogi MD offers a variety of times and locations for their group classes, but also offers the opportunity to practice one-on-one with the yogi during a private session.  If you are interested in a private session, please contact us for availability.

Group Class Schedule (with Location and Cost) 

Monday

9:00-10:00 AM - Yoga for Prevention and Protection (South Holland Recreation Center) Call (708) 331-2940 for pricing
10:00-11:00 AM - Aqua Yoga (South Holland Recreation Center) Call (708) 331-2940 for pricing
3:00-4:00 PM - Gentle Yoga - Yoga for Seniors, $20 for 10 classes or $30 for 20 classes per session (Bloom Township)
7:00-8:00 PM - Gentle Yoga, Free of charge (Grande Prairie Public Library)

Tuesday

9:15-10:15 AM - Gentle Chair Yoga, Free of charge (Cancer Support Center - Mokena)
10:30-11:30 AM - Yoga for Balance and Core Strength, Free of charge (Cancer Support Center - Mokena)
7:30– 8:30 PM - Gentle Yoga $10, (Yogi MD, Call for location)

Wednesday

8:00-9:00 AM - Introduction to Yoga on the Floor, Every other month, $20 per session (Bloom Township)
9:00-10:00 AM - Gentle Yoga - Yoga for Seniors, $20 for 10 classes or $30 for 20 classes per session, (Bloom Township)
10:30-11:15 AM - Chair Yoga (Sunrise Senior Living - residents only)
4:30-5:30 PM - Gentle Yoga, $10, (Yogi MD, Call for location)

Thursday

8:30-9:30 AM - Chair Yoga (South Holland Recreation Center, Please call (708) 331-2940 for pricing)

Friday

9:30-10:30 AM - Chair Yoga (Hazel Crest) - By Invitation (Call or email for more information)

Private Yoga Sessions Available

WHY TRY PRIVATE YOGA WITH YOGI MD?

  • Address special health concerns
  • Learn the basics
  • Prepare to enter a class setting
  • Achieve personal goals
  • Start a home practice
  • Deepen a personal practice

1/3/ OR 5 Session Packages Available

  • $75 for one hour
  • $210 for three hours
  • $325 for five hours

Partner Sessions Available To fit your schedule and budget

  • $100 for two people for one hour

Call 708-365-8341 for more information

Multiple Locations

Choose the location that's best for you.  With numerous locations, Yogi MD has the flexibility to meet your needs.

Yogi MD

Kedzie Avenue & Vollmer Road

Flossmoor, IL

Address available upon request

 

Sunrise Senior Living

19715 Governors Highway

Flossmoor, IL

 

Bloom Township Center

425 Halsted Street

Chicago Heights, IL

 

Grande Prairie Public Library

3479 183rd St,

Hazel Crest, IL 60429

Franciscan Fitness Center

100 197th Place

Chicago Heights, IL

 

Cancer Support Center Mokena

19657 S. LaGrange Road

Mokena, IL

 

South Holland Community Center

501 East 170th Street South

Holland, IL